Waking up on purpose

You open your eyes as the alarm shrieks you out of your dream. Or maybe you’re one of those freaks who “rises with the sun,” as if your body is in a perfect cosmic alignment with the universe. Either way, you’re awake.

On a typical day, say, on a regular ol’ Tuesday, what does the first 15 minutes of your morning look like? Do you flood your psyche with information? Do you allow buzzers, bells, and airhorns to occupy your mind? Or do you employ silence as the canvas on which you will draw the roadmap of your day?

Whatever you choose, airhorns or canvases, you’re choosing intentionally. There’s no use blaming anyone but yourself for your muddy thinking and directionless days.

The smartest people I’ve ever met are those who intend to wake up on purpose.

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