Men should meditate.

Men should do yoga.

Men should have a few close friends who happen to be men.

Men should cry every now and then. Probably more often than we think.

Men should read books and fill journals with words.

Men should talk to their male friends about how things are going. In other words, men should talk about their feelings. And yes, it’s true: men can feel.

Men should consider their femininity. Like Bigfoot, the completely masculine man doesn’t exist.

Men should take care of their hearts and minds as often as they take care of their bodies.

Doing things things is very, very manly.

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